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Sunday, 14 June 2015
Monday, 1 June 2015
PREVENT HAIR FALL NATURALLY
There are about 100,000 strands of hair on your scalp and it is considered very normal to lose 50 to 100 strands a day. But when you start losing more than that, it’s time for you to take some action so it doesn’t progress to baldness or bald spots. Many readily available ingredients can be used to treat hair loss at home.
Here are the top 10 home remedies for hair loss.
1. Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argan oil, and wheat germ oil.
- Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.
- Do this at least once a week.
2. Indian Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.
- Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
- Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
- Leave it on overnight and shampoo your hair in the morning.
3. Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
- Soak one cup of fenugreek seeds in water overnight.
- In the morning, grind them to make a paste.
- Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
- Follow this remedy every morning for a month.
4. Onion Juice
Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation.
The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss.
In a 2002 study published in the Journal of Dermatology, almost 74 percent of the study participants who applied onion juice on the scalp experienced significant hair regrowth.
- Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair.
- Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair.
Saturday, 30 May 2015
Sunday, 10 May 2015
Wednesday, 6 May 2015
How to Workout & Lose Weight According to Your Body Shape
A frames carry extra weight in the lower region of the body especially the hips,thighs and bum, while your waist and bust are small
Exercises for A frame body type
Focus on cardio to get rid of extra lower body weight.Keep resistance tanning to moderate level in high reps,between 12-15 reps.
B frame
UPPER BODY
Rowing is a good cardio workout.For resistance training,focus on basic weight tranning such as push-ups,dips assisted pull-ups in high reps.
LOWER BODY
Focus on quality thigh training to increase the size of your legs.Moderate to heavy weights and lower reps between 6 and 8
YOGA FOR FLAT BLELLY
Very busy life,eating too much junk,can not do exercises regularly and the most common problem high stress levels _these all problems gives a rise to a fatty stomach. The higher the level. Of risk is. No shortcuts are available to get a flat tummy unless yoga and exercises. Yoga.Yoga helps in loosing the abdominal fats.these are some yoga assans to get a flat and smart tummy.
Warn up with tadasan
Tadasana makes an good and energetic warm up pose. It improves the blood circulation and ensures that your body is ready for yoga. Watch this video and you will see what are the right poses to do tadasana.
2)Surya Namaskar
Surya Namaskar is not only useful in loosing weight but is also very useful to keeep your body fit,enegetic and fresh. You will feel fresh all overthe day
3)padahastasana (standin forward bend)
This is the best asans for flat stomach. thiss exercise will keep you body fit and attractive stomach.
REMOVE PIMPLE VERY FAST
Use oil free cleanser Apply honey,preferable manuka honey.
Turmeric is natural healer for skin.
Conditions such as eczema.acne,dry skin and psoriasis
Overactive oil producing glands in skin,people with oily skin are prone to
*Blackheads
*Whiteheads
*Pimples
*Skin spots
Home remedies for those who have pimples
*Grind 1 apple
*4 tbsp honey
*Mix well
*Leave it foe 10 min
Tip 2
*Dip one ice cube in milk
*Apply ice on face
*Re Dip ice in milk
*Aplly on face for 10 min
Monday, 2 February 2015
FACIAL HAIR PROBLEM SOLUTION
Facial hair is a kind of big skin problem for every women.there many facial treatment available to remove facial hair.You can feel embearrasing if you have facial hair.
Causes:
• Hormonal imbalance
• Irregular menstrual cycle
• Certain medicines
• Post-pregnancy hormonal changes.
METHODS THAT CAN BE USED TO REMOVE FACIAL HAIR
WAXING
Waxing is very popular method for removing facial hair easily.For sensitive skin it is not the good method for removing facial hair.if you have sensitiveness skin then you will se the red spots and rashes after wax so it is not recommended for sensitive skin if you do not have sensitive skin then you can use this method .This is very simple and inexpensive but a little bit painful method.
THREADING
Threading is also a good a good option for you.You can easily remove the facial hair with the help of thread but it also a painful method and you can only do this with the help of others
You can use these remedies for facial hair problem
1. Take 1 crushed potato in a bowl
2. take their juice
3. Take 1 bowl of crushed yellow lentils (lentils soaked overnight in water)
4. Add 1 lemon juice
5. Mix little honey
6. Now mix potato juice lemon and honey
7. Mix them well
8. Apply on face
HAIR STYLES
Many youngsters have hair problem today and what should be their hairstyle accordingly is here. Choosing an hairstyles which suits your hair is very difficult.Whatever your hair color, length,cut or texture. These are the perfect hair styles for your hair. These are hottest hair styles which you can make easily at home, pick your favorite which suits your face and follow our tips. IN this video we are telling you how to make easy hair style step by step so that you can make nit yourself at home,if you want to go in a party and you do not have time to go parlor home by following these steps.In this video we are showing you different types of hairstyles you different sizes of hairs they are long hairstyles for curly hair,long curly pony hairstyles,Short cropped hairstyles,side swept,hair styles curls with fringes hairstyles etc..
PERFECT EYE MAKEUP JUST LIKE STARS
If you want compliments all the time for eye makeup here we are telling you secrets to great eye makeup. These are the simple steps for your perfect eye makeup
1)Prepare Your Eyes With Concealer- Concealer is used to cover dark under eye circles. Under eye circles are common problem among youngsters you can easily hide these under eye circles with the help of concealer.
2)Apply Eye shadow-Eye shadow should be match with your dress or it is giving a contrast to your dress.
3)Apply eyeliner-You can apply water based eyeliner. Eyeliner should be a quality product.
4)Brighten your eyes with a highlighter To highlight your eyes use a perfect lightheartedness will highlight your eyes and makes your eye looks beautiful
5)Highlight to brow-Take the same light eye shadow and dab it on your brow-bone concentrating on your mid-brow outward.
6)Now at the end apply mascara it will make your eye leashes beautiful
MAKEUP TIPS FOR LONG LASTING MAKEUP
Today we all
ladies have busy schedule. Sometimes we need to go to the party,on a dinner,on
a date.
So our makeup
should be look feb all the time so that we can look preety all over the day.We
are sharing some simple tips for long lasting make up so that you will so
confident all the time.
Use the good
quality foundation. A water based foundation is best and you also use UAE
protected foundation .so that the foundation does not melt in any condition.and
your face shine's remains.
Then apply a good
quality compact powder.apply the compact twicw so that it can control your face
oil.The newest powders are
micro-fine with the slightest bit of shimmer to blend in and keep you glowing.
Shimmer
based
LIGHTEN UP UNDERARMS NATURALLY
Dark underarms not looks good and this the popular problem among girls. You can wear sleevelesss dresses if you have darker underarms.DO not afraid of wearing sleeveless and strapless outfit just because of darker underarms.In summers if you want to wear sleeveless and tube tubs with confidence you should try these remedies to lighten up up your underarms. the best remedy to lighten up any area of body is lemon. Try lemon and you will see the results just in one night.Many any other remedies are also available to lighten up your underarms.Lemon is a natural bleach and this will help lighten up your skin.Here i am telling you about some remedies which are helpful in skin lightning.
LEMON
Lemon is a natural bleach cream .Cut the lemon into two parts.Rub the lemon on your underarms.Leave it for 9 to 14 minutes and then rinse it with water.
SUGAR
Sugar naturally removes dead skin cells and also whiten your skin.Use water with sugar and scrub this mixture to remove darkness and for whiten skin.
Baking soda
you can scrub the baking soda or apply backing soda and water paste also . Baking soda is a useful in darking the spot it gives you a healthy whiting skin with no dark spot under arms.
Coconut oil
Coconut oil is used for dry skin and it is also useful for wight en up the skin apply coconut oil twice a day on your underarms and massage well you can also mix lemon into this mixture.
Saturday, 31 January 2015
WARDROBE ESSENTIAL FOR WOMEN
BLACK BLAZER-
Smart,fitted,classic blazer looks good on every type of body.you can pair this with jeans,dress or skirt.keep in mind that you should wear the perfect fit blazer and the cut should be highlight your back covers.
LEOPARD PRINT SCARF
If you are wearing basic t-shirt and denim sp this printed or bright color scarf gives you a perfect look.
RED FLATS
generally black suits with everyone but red gives you a feel of energy and its looks different and stylish. You can pair this with stripped shirt and trench coat.
STRIPPED SHIRT
It is in fashion now and looks great if you pair this with bright,prints and blazer
STATEMENT NECK PIECE
If you wear statement neck piece with basic outfit then its complete your look.Statement neck-less gives strong look to your simple outfit.so it is very essential for your wardrobe.
LBD (lithe black dress)
at-least one lbd should be keep in your wardrobe. It.It be something different like the sleeve's of dress can be different and attractive.
BLACK OPE TIGHTS
YOUR legs will look slim in this dress and you can pair this with short dress to get a sexy look.
.
Friday, 30 January 2015
LIP MAKEUP TUTORIAL
1)LIP PRIMER
First of all use lip primer.please do not forget to use lip primer .rub the lip primer on your lipsfor a perfect lip make up start.your lips stays glossy and shine if you use lip prime before starting the makeup.
2)CONCEAL LINES
After you use prime liner now you have to conceal the lines around your lips.conceal makes your lips like similar and no line around your lips.
3)USE LIP LINER
Now the next step is the lip liner.Lip liner makes your lips look amazing and faboules .Just make a outline outside of your lips.Your lips will looker bigger this will give your lipa volume.Use the colour which match with your lipstick color.
4)APPLY LIPSTICK
After applying lip liner then you have to apply lipstick. If you are wearing a casual dress then you should choose pop color and if are going to a night party then you should apply a bright color lipstick.Your lips will shine if you apply a shimmer based lipstick.
5)LIP GLOSS FOR SHINE
Use a shinny lip gloss.this will make your lips glossy and pretty and your lips will shine all the time.
VERY ATTRACTIVE NAIL ART YOU CAN MAKE IT AT HOME
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